CrossFit Summa is honoring our veterans and those we lost by hosting a 3rd Annual Memorial Day Murph. Monday, May 30, 2022 9:00 am & 10:30 pm “Murph” is a classic CrossFit workout known as a Hero Workout, consisting of a 1-mile run, 100 pull-ups, 200 push-ups, 300 squats, and another 1-mile run. Hero workouts [...]
CrossFit Summa Memorial Day Murph 2021 Monday, May 31, 2021 8:00 am & 12:00 pm at CrossFit Summa CrossFit Summa is honoring our veterans and those we lost by hosting a 2nd Annual Memorial Day Murph. The CrossFit Hero workout "Murph" will consist of a 1 mile run, 100 pull-ups, 200 push-ups, 300 squats and [...]
CrossFit Summa is honoring our veterans and those we lost by hosting a VIRTUAL Memorial Day Murph. Click the fundraising link below to find out how you can support and/or participate. Monday, May 25, 2020 CrossFit Summa 4099 Landisville Road Doylestown, PA 18902 CrossFit Summa Fundraising Page
