The Ocean Pines Platform Tennis Association is hosting a Platform Tennis Tournament in honor of Jim Freeman, longtime Platform Tennis member and U.S. Marine. The tournament will take place on Saturday, September 25, 2021 at 8:30am. Ocean Pines Racquet Center 11413 Manklin Creek Rd. Ocean Pines, MD 21811 Paddle fee is $50.00, payable to Semper [...]
6:30 AM Sunday September 26, 2021 Norwich University 158 Harmon Drive Northfield, VT United States The Walter N. Levy Challenge is BACK! The Walter N. Levy Challenge is a 6.5-mile combat endurance course that challenges its participants physically and mentally. This year the race is bigger and better than ever before. This course includes obstacles [...]
Itās that time again! KWB Wealth & Arrowhead Orthopaedics are once again sponsors of this annual event and are excited to team up to support our wonderful service members and their families.
The 6th Annual Marines Helping Heroes 5k Challenge, created by the Anne Arundel County Detachment of the MARINE CORPS LEAGUE, strives to support our military and veteran communities. Funds raised via this 5k Challenge will benefit our local military, veterans, Semper Fi & America's Fund and Treat NOW. These organizations work with individuals suffering from [...]
Join us for 90 minutes of high intensity interval training on our bikes. Classes are programmed and designed for indoor trainers and spin bikes; however, there will be a modified workout provided for those who can only ride outdoors. These classes are easily scaled to utilize your available equipment, current fitness level and have been [...]
This 8-week course will provide you with the knowledge and skills needed to take your nutrition to the next level, such as creating grocery lists, helpful meal prep strategies, managing portions, recognizing hunger cues, physical movement and food choices, stress and weight management, and more. Individual sessions will be tailored to participants' unique goals and [...]
This 75-minute Power + Yin style yoga class will truly encompass all-things yoga. Class will start with some meditation and breath work to prepare our bodies and minds to work through a strong power-style yoga sequence. Moving gently through the power flow, participants will be guided through proper alignments, breathing techniques, and cueing to ensure [...]
This 60 minute zoom is an opportuinity to connect with other Team Semper FI members and TSF staff. All TSF members are welcome. Zoom link: https://thefund-org.zoom.us/j/2917308055?pwd=dTZxVEgrd1VTSmhLTGVyeHZOMEJNQT09
These 60-minute clinics will cover all aspects of golf from the tee to the flag. Proper form and technique will be demonstrated and discussed for all clubs, including drivers, woods, hybrids, wedges, and putters. Additionally, warm-up routines, general strategy, and the official USGA rules are covered to help you become a competent and well-rounded golfer! [...]
Our private preschool will host a pumpkin patch for the children enrolled in our school. Donations being accepted will be donated to Semper Fi & America's Fund.
Join coachĀ Teresa EmisonĀ for our weekly strength training classes this October. The main set of these 60-minute workouts will move participants through a series of body-weight exercises in a Tabata-style flow! All movements can be modified to your ability and fitness level. No special equipment is necessary, but for an added challenge, prepare a weighted backpack [...]
Join our Semper Fi & America's Fund Team for the 44th Anniversary of the Chicago Marathon on October 10th, 2021. Ā A race that is among the fastest growing marathon road races in the world with its largely fast and flat course that finishes in Grant Park.Ā Register Here
