House of Crossfit Memorial Day "Murph Challenge"

Carlsbad, CA – In honor of Memorial Day, 50 – 75 individuals will be completing the Hero WOD “Murph.” This WOD “Workout of the Day” is in memory of Lt. Michael Murph, Navy Seal, KIA. Registration is $35 and proceeds go directly to support the Semper Fi Fund. For more info, please email Sara Nelson at sara@houseofcrossfit.com.