CrossFit Summa is honoring our veterans and those we lost by hosting a VIRTUAL Memorial Day Murph. Click the fundraising link below to find out how you can support and/or […]
Tag Archives: Murph
CrossFit “Murph” workout competition between military/law enforcement/fire service to benefit Semper Fi Fund, PostHope.org, Wildland Firefighter Foundation and Northern Nevada C.O.P.S. 1 Mile Run, 100 Pullups, 200 Pushups, 300 Squats, […]
