This event has passed.Find Another Event Events SYR CrossFit Murph Day May 26, 2018 Date May 26, 2018 8:00am-12:00pm PDT A four-hour CrossFit event to honor fallen Navy Seal Michael Murphy. 1-mile Run, 100 Pull Ups, 200 Push Ups, 300 Air Squats, 1-mile Run. Local Fire Department and Food and Ice Cream trucks will be there! Please check out our event flyer.