Staying Healthy and Stress-Free During the Holidays

This time of year can run the gamut on emotions and wreak havoc on your workout schedule.

Some love this time of year and others are counting the days until January. Join Wellness Expert Lorri Zenoni, PhD, for a FREE workshop to help you learn to THRIVE, not just Survive, during this holiday season.

Registration fee for any services booked will be donated to Semper Fi & America’s Fund.

Staying Healthy and Stress-Free During the Holidays is open to everyone.

Register with the QR code on the FLYER.

For more information or to register, please email: nutritionandfitnesscoach@gmail.com.

Register for the Zoom link and to get reminders for the session.

Make this season your BEST one!

Dates/Times:

November 16, 17, and 20: 6-7 PM MTN

November 29: 10-11 am MTN